💡 Wondering how your body actually works?
At Mancuso Clinic, we use clinical-grade metabolic testing to give you personalized data on how your body burns fat, uses oxygen, and supports energy—so you can stop guessing and start optimizing.

Whether your goal is longevity, performance, or pain reduction, this is the first step.

✨ Unlock your metabolic blueprint
🔥 Understand your fat-burning efficiency
⚡️ Boost energy with targeted insights
💪 Build a custom plan with expert support

🧬 Starts at just $159
📍 Book your test today and start your longevity journey with us.

📞 506 805 36450
📲 @mancuso_clinic
📩 info@mancuso_clinic

#MetabolicTesting #LongevityCare #FatBurn #EnergyOptimization #MancusoClinic #MoveSmarter #KnowYourNumbers #MonctonWellness #PNOE #LiveLongerBetter

🎉 GIVEAWAY WINNERS ANNOUNCED! 🎉
Thank you to everyone who stopped by our booth at the Wellness Expo — we loved meeting you all! 💚

We`re excited to announce the winners of our Wellness Expo Giveaway! 🏆🥳

👏 Congratulations to:
🥇 Millie Poirier
🥈 Renee
🥉 Denise Pleadwell

🎁 We`ll be contacting you directly to claim your prize.

Missed out this time? Don’t worry — we have more surprises coming soon. Stay tuned and keep following for your chance to win next time! 💫

#WellnessExpo #GiveawayWinners #ThankYou #HealthyLiving #MancusoClinic #NaturalHealth #WellnessCommunity #thermographyclinicnb

Come see us at the wellness expo!!

Feeling stiff after sitting all day? Your hips might be crying out for some mobility work! 🪑✨ Try these 3 simple drills to loosen up and improve flexibility:

1️⃣ 90/90 Hip Stretch

Sit with one leg bent in front of you (90° angle) and the other leg behind.
Keep your back straight and lean slightly forward over the front leg.
Hold for 30 seconds per side.
2️⃣ World’s Greatest Stretch

Step into a lunge with one leg forward and hands on the ground.
Rotate your chest toward the forward leg, extending the arm upward.
Hold for 15 seconds per side.
3️⃣ Glute Bridge

Lie on your back with knees bent and feet flat on the floor.
Lift your hips up, squeezing your glutes at the top.
Repeat for 10–15 reps.
💡 Pro Tip: Consistency is key! Add these to your daily routine and say goodbye to tight hips.

👉 Save this post for later and share it with a friend who sits too much!

🌿 Want to live longer and feel better while doing it?
This weekend’s Wellness Expo is all about longevity — and it’s packed with value!

🧬 You’ll get a full longevity evaluation including:
✔️ Physical assessment
✔️ Metabolic testing
✔️ DNA analysis

From there, experts will design a custom 12-week plan to help you feel great and stay healthy for the long run.

🎁 BONUS: There’s a giveaway with amazing prizes, including:
🏆 A full longevity evaluation
🏆 A thermography scan
🏆 Supplements for joint health & inflammation

📍Don’t miss this chance to invest in your future self!
💬 Comment « expo » if you want more info or want to enter the giveaway!

#WellnessExpo #Longevity #HealthOptimization #AntiAging #WellnessJourney #LiveBetterLiveLonger

🍞🥛 Did you know your food choices might be fueling your pain?
Sugar, dairy, and processed foods can increase inflammation and make symptoms worse — especially if you’re already dealing with chronic pain.

But there’s good news: You can take back control with small changes to your diet.

❓Want to learn how to reduce inflammation naturally?
💬 Comment « inflammation » below and we’ll send you a FREE guide with 3 simple steps to start reducing inflammation today!

🎥 (Watch the video to learn more and see what foods to avoid!)

#Inflammation #ChronicPainRelief #HealthyTips #AntiInflammatory #NaturalHealth

✨ Ready to live longer and feel better?
Join us at the Wellness Expo where we’re showcasing our cutting-edge Longevity Program 🔬💪

🎟 Register at the event for a chance to WIN:
✅ Full Health Evaluation
✅ Metabolic Testing
✅ DNA Test
🧬 Your Personalized Longevity Blueprint to thrive for the next 20-30 years!

📍 Don’t miss your chance to start your journey to a healthier, longer life.

#Longevity #WellnessExpo #HealthGoals #LiveLonger #DNAHealth #MetabolicTesting #HealthyAging #Biohacking #WellnessJourney #MancusoClinic

✨ Morning Myths You Should Forget! ✨

Here are 5 common morning myths that might be holding you back, and the truths you need to know:

1️⃣ Myth: You Need to Sleep 8 Hours Every Night.
Fact: Quality matters more than quantity! A restful 6–7 hours can be better than poor-quality 8 hours.

2️⃣ Myth: Hitting Snooze Helps You Feel More Rested.
Fact: Snoozing disrupts your sleep cycle, making you feel groggier. Waking up on the first alarm is more refreshing.

3️⃣ Myth: You Should Skip Breakfast to Lose Weight.
Fact: Skipping breakfast can slow your metabolism and lead to overeating later. A balanced breakfast fuels your energy and focus.

4️⃣ Myth: Lemon Water Detoxes Your Body.
Fact: Lemon water hydrates you, but your liver and kidneys naturally detox your body.

5️⃣ Myth: Drinking Coffee First Thing in the Morning is Great.
Fact: Hydrating with water first jumpstarts your metabolism and energy. Save your coffee for mid-morning!

💡 Start your mornings smarter. Let go of these myths and make small changes for a better day!

💬 Which myth surprised you the most? Let us know in the comments below!

💪 Fix Your Posture in Just 5 Minutes a Day! 💪

Sitting at a desk all day? Slouching on the couch? Try these 3 quick exercises to improve your posture and reduce tension:

1️⃣ Wall Angels: Stand with your back against a wall, raise and lower your arms in a controlled motion.
2️⃣ Seated Spinal Twist: Sit tall, twist gently to one side, and hold for 15 seconds.
3️⃣ Cat-Cow Stretch: Alternate between arching and rounding your back to loosen tension.

💡 Pro Tip: Consistency is key! Do these moves daily for better posture and reduced stiffness.

💬 Which exercise will you try first? Let us know in the comments!

Struggling with joint pain, stiffness, or inflammation?
The solution we trust in our clinic is now available to you.

Introducing the Joint Support Pack – a powerhouse combination of science-backed supplements, created in partnership with VitalHealth and curated by our team at Mancuso Clinic.

💪 What it’s built for:
✔️ Reducing inflammation
✔️ Supporting joint structure & cartilage
✔️ Improving flexibility & mobility
✔️ Enhancing recovery

🎯 Designed for active individuals, aging adults, and anyone who wants to move better, longer.

✅ Trusted in our clinic
✅ VitalHealth quality
✅ No guesswork – just results

📦 Grab yours here:
🔗 www1.mancusoclinic.com/joint-support-pack

#JointSupportPack #MancusoClinic #VitalHealthPartner #JointHealth #MobilitySupport #InflammationRelief #HealthyAging #MoveBetterFeelBetter

💡 FAQ: Do We Treat Fibromyalgia?

Yes, we do! Fibromyalgia can be challenging, but our personalized care approach is designed to help manage symptoms and improve your quality of life.

✨ What We Offer:

Gentle hands-on techniques to ease muscle tension.
Holistic strategies to reduce pain and fatigue.
Tailored treatment plans to suit your unique needs.
📞 Got more questions? We’re here to help—contact us today!

#FAQ #FibromyalgiaCare #PainManagement #HolisticHealth #WellnessJourney