Shelly Leger, Registered Holistic Nutritionist
Shelly Leger’s journey into holistic nutrition was deeply personal, sparked by her experiences as a single mom navigating her own health challenges. Determined to create a healthier, more balanced life for herself and her family, she developed a passion for empowering others to take control of their well-being.
Specializing in holistic nutrition for women over 40, Shelly focuses on the unique challenges of peri/menopause and the hormonal changes that come with it. She combines her personal insights with professional expertise to offer compassionate, tailored support, helping her clients regain energy, balance, and confidence. Shelly is dedicated to inspiring women to embrace a healthier lifestyle, guiding them every step of the way on their wellness journey.