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Moncton - Fredericton
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+ (833) 696 - 7836
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Mon - Friday: 9AM - 18PM
NECK/MID BACK PAIN
SYMPTOMS
Symptoms of neck and mid-back pain can vary widely, from mild, dull aches to intense, sharp sensations. This pain may be concentrated in one area or spread, possibly extending down the arms or torso, influenced by affected nerve roots. It typically intensifies with neck, shoulder, or back movement and lessens during rest. Such pain often accompanies headaches. While acute discomfort may subside within a short period, injuries can lead to prolonged symptoms or delayed onset of pain.
SYMPTOMS THAT REQUIRE URGENT CARE
Immediate medical attention is essential if you're involved in a car accident, sustain a significant injury, feel pain spreading to both arms or legs, have balance or coordination issues, lose control over bowel or bladder functions, unexpectedly lose weight, develop a fever or chills, or suffer from intense headaches accompanied by neck stiffness.
CAUSES
Neck and mid-back pain have diverse causes, from postural strain and discogenic issues to muscle and ligament injuries, alongside degenerative and inflammatory conditions. Activities like heavy lifting and sports can also trigger pain. Sometimes, pain in these areas stems from problems in other parts of the body, including the ribs and shoulders. Identifying the precise cause is crucial for effective treatment and positive outcomes, highlighting the importance of a comprehensive evaluation.
CAUSES
Neck and mid-back pain have diverse causes, from postural strain and discogenic issues to muscle and ligament injuries, alongside degenerative and inflammatory conditions. Activities like heavy lifting and sports can also trigger pain. Sometimes, pain in these areas stems from problems in other parts of the body, including the ribs and shoulders. Identifying the precise cause is crucial for effective treatment and positive outcomes, highlighting the importance of a comprehensive evaluation.
PREVENTION
To prevent neck and mid-back pain, it's crucial to eliminate risk factors. This involves enhancing physical health, adopting proper body mechanics, and ensuring good posture. Tailor your workspace to fit ergonomic standards, take regular breaks, avoid overburdening one side of your body, maintain a proper sleep posture, keep a healthy weight, stay physically active, and avoid smoking. Embracing these habits can significantly reduce the risk of developing pain, emphasizing the motto: stand smart, sit smart, lift smart.
PREVENTION
To prevent neck and mid-back pain, it's crucial to eliminate risk factors. This involves enhancing physical health, adopting proper body mechanics, and ensuring good posture. Tailor your workspace to fit ergonomic standards, take regular breaks, avoid overburdening one side of your body, maintain a proper sleep posture, keep a healthy weight, stay physically active, and avoid smoking. Embracing these habits can significantly reduce the risk of developing pain, emphasizing the motto: stand smart, sit smart, lift smart.
RIB DYSFUNCTIONS
Rib dysfunctions, or costovertebral dysfunctions, manifest as tightness and tenderness near the spine, potentially causing neck pain and headaches. This issue arises when neck muscles, connected to the upper ribs, overcompensate for dysfunctional joints, leading to muscle tightness and increased stress. If not addressed, this condition can compress nerve roots leading to the scalp, escalating the risk of headaches.
TREATMENT OPTIONS
Our comprehensive treatment strategy for neck and mid-back pain at Mancuso Clinic integrates massage, osteopathy, and chiropractic care, including the Sigma Ultralign Instrument, to address the unique needs of each patient. This multidisciplinary approach not only aims at pain management and reducing dysfunction but also focuses on identifying and treating the root causes. Enhancements like photobiomodulation further support tissue regeneration and inflammation control, ensuring a holistic path to recovery. Active rehabilitation complements these methods, offering a well-rounded regimen for long-term health benefits.
WHAT TO DO NEXT
Once you experience neck or mid-back pain, there's an increased risk of recurrence and secondary issues like degenerative diseases. Continual maintenance of proper posture, movement, and completing exercises—even without symptoms—is crucial. Regular spinal check-ups help ensure neuromusculoskeletal system balance, reducing future injury or dysfunction risks. This proactive approach is key to long-term health and preventing pain recurrence.
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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
Client Testimonials
I always have 100% detail to my physical issues when I get a treatment with Sylvain
Francine W.
Back Pain Treatment
Mancuso in Moncton has a new Osthéopath called Margaux Magal. I saw her yesterday for an evaluation and treatment....
Leo L.
Neck Pain Treatment
Experience makes the difference. I have been going to Sylvain for over a year, and I feel so much better
Robby K.
Lower Back Pain Treatment
Accepted Insurances
Visit our Location
Moncton - Fredericton
Give us a Call
+ (833) 696 - 7836
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Opening Hours
Monday - 09:00am-18:00
Tuesday - 09:00am-18:00
Wednesday -09:00am-18:00
Thursday - 09:00am-18:00
Friday - 09:00am-18:00
Saturday- CLOSED
Sunday - CLOSED