Chiropractic Care

Chiropractic care is a healthcare discipline focused on the diagnosis and treatment of musculoskeletal disorders, particularly those involving the spine. Chiropractors use hands-on spinal manipulation and other manual techniques to restore proper alignment, improve joint mobility, reduce pain, and enhance nervous system function. The goal is to help your body heal naturally without medication or surgery.

Chiropractic care effectively treats a wide range of conditions, including:

• Back pain and lower back pain
• Neck pain and stiffness
• Headaches and migraines
• Sciatica and radiating leg pain
• Sports injuries and repetitive strain
• Joint pain (shoulders, hips, knees)
• Whiplash and car accident injuries
• Postural problems and muscle tension
• Herniated or bulging discs

A chiropractic adjustment (also called spinal manipulation) is a precise, controlled force applied to a joint to restore proper movement and alignment. You may hear a popping or cracking sound—this is simply gas being released from the joint, similar to cracking your knuckles. Most people find adjustments relieving rather than painful. Some experience mild soreness afterward, similar to post-workout muscle fatigue, which typically resolves within 24-48 hours.

Yes, chiropractic care is widely recognized as one of the safest, most effective treatments for back and neck pain. Serious complications are extremely rare. Our chiropractors are highly trained, licensed healthcare professionals who conduct thorough assessments before treatment. We use evidence-based techniques tailored to your condition, age, and comfort level. If you have specific health concerns or conditions, let us know—we'll modify your treatment accordingly.

Your first visit begins with a comprehensive consultation and health history review. Your chiropractor will discuss your symptoms, lifestyle, and goals. Next comes a physical examination—assessing your posture, spinal alignment, range of motion, and areas of pain or restriction. Based on these findings, your chiropractor will explain their diagnosis and recommend a personalized treatment plan. In most cases, you'll receive your first adjustment during this visit.

Your initial appointment typically lasts 45-60 minutes to allow time for a thorough assessment and treatment. Follow-up appointments are usually 15-30 minutes, depending on your treatment plan. The time invested ensures you receive quality care and the opportunity to discuss your progress and any concerns.

The number of sessions depends on your condition, severity, and how your body responds to treatment. Acute issues (recent injuries or pain) may resolve in 4-8 visits, while chronic conditions may benefit from ongoing care. Some people choose to continue with maintenance care once their pain is resolved to prevent future issues and maintain optimal spinal health. Your chiropractor will discuss a personalized plan with you and adjust it based on your progress.

Yes! Chiropractic care is covered by most extended health insurance plans in Canada. We offer direct billing with many major insurers to make your visit hassle-free. Check your policy to understand your coverage limits and ensure chiropractic services are included. If you have questions about your benefits, our team is happy to help verify your coverage before your first appointment.

Absolutely! Chiropractic care is safe and beneficial during pregnancy. Many pregnant women experience back pain, pelvic discomfort, and postural changes as their body adapts. Our chiropractors use gentle, pregnancy-safe techniques and specialized equipment to provide relief without putting pressure on your belly. Regular chiropractic care during pregnancy can help with comfort, optimal fetal positioning, and may even contribute to shorter labor times.

No referral is needed. You can book directly with us online or by phone. Chiropractors are primary care practitioners, meaning you can see them without a doctor's referral. If your condition requires additional medical attention or imaging, your chiropractor will coordinate with other healthcare providers to ensure you receive comprehensive care.