Who This Is For
People who feel tired most of the time, even when they sleep, eat well, or try to stay active.
RECOGNITION
Who This Is For
Common Signs
You feel tired even after sleeping
Brain fog or difficulty concentrating
Energy crashes during the day
Need caffeine just to function
Doing your best but energy doesn't return
Rest doesn't make you feel refreshed
The Pattern
You're doing your best — but your energy doesn't come back.
PATTERNS
What This Often Means
What This Often Means
It's not about motivation. It's about how your body works.
Common Causes
Your body doesn't make energy very well
Your body has trouble recharging after effort
Your stress system stays switched on
What Affects Energy
How your cells produce energy
How your body recovers from daily demands
How stress affects your energy systems
How well your body transitions between effort and rest
How efficiently your mitochondria function
MEASUREMENT
What We Look At During Assessment
What We Look At During Assessment
Many people feel tired for different reasons. We measure how your body makes and uses energy before doing anything else.
What We Measure
How your body produces energy at rest
How efficiently your cells use oxygen
How your body responds to physical demands
How stress affects your energy systems
How well your body recovers between efforts
This helps us understand why your energy isn't coming back.
APPROACH
Tools That May Be Used
Tools That May Be Used
Not everyone uses the same tools. They are chosen based on your data—not a preset plan.
Based on What We Find
Guided breathing and nervous system support
Electrical muscle stimulation (EMS)
Vibration training
Light-based recovery support
Heart-rate–guided movement strategies
CLARITY
Why We Start With Assessment
Why We Start With Assessment
Many people feel tired for different reasons.
The Problem with Guessing
Two people with the same fatigue can have completely different causes:
One person's energy production might be the issue
Another person's stress system might be stuck on
Someone else might not be recovering properly
The Solution
We don't guess. We measure how your body makes and uses energy before doing anything else.